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Sport Performance, either high-level or simply leisure-oriented, necessarily passes through the motion quality.
Indeed, a fit motion will limit injuries within a short or medium term, whatever the level of performance is. Also good technical motion will increase
the pleasure of doing and you agree that it is more pleasant to jogging with good sensations rather than under pain.
My concept is to measure the quality of your sport motion and to define a training orientation in order to improve your profitability, therefore your pleasure.
All sports are concerned, such as swimming, rowing, tennis, basketball, running, triathlon and many more, all more unusual than the others.
Also, I can propose you training courses for coaches or just for those who train themselves to optimize their workouts.
Do not hesitate to contact me to try this new training concept, based above all on pleasure and profitability.
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